Are you a coffee drinker? Do you fika with friends? There are many benefits to drinking coffee daily – and it is not just about the energizing stimulation of the caffeine. Coffee also allows us to be social, it promotes deeper thinking and it is quite possibly the beverage that makes businesses (and relationships) work. […]
I always dreamed of becoming a mom. Whenever I was asked how many kids I wanted, I would answer unironically, “Anywhere between two to twelve.” When I was 16, I asked my parents to adopt a baby and promised to raise it as my own. I worked for over a decade as baby sitter, nursery […]
As parents of any age, it is extremely important to consciously watch what our kids are eating (as well as what we consume) and seek out ways to improve our wellness so that we can be around for our children and grandchildren. By being around, I don’t just mean sitting on the couch, helping with […]
Looking for Sanity as a Parent? Try Self-Care “Whatever you would have your children become, strive to exhibit it in your own lives and conversation” – Lydia Sigourney We have all heard those age-old adages “you can’t pour from an empty pitcher”, or “you can’t love someone else until you love yourself.” What about the […]